{"id":27305,"date":"2025-09-20T16:52:42","date_gmt":"2025-09-20T20:52:42","guid":{"rendered":"https:\/\/alanskeoch.ca\/?p=27305"},"modified":"2026-04-03T01:44:07","modified_gmt":"2026-04-03T05:44:07","slug":"episode-1458-avocado-supreme-recipe-and-side-comments","status":"publish","type":"post","link":"https:\/\/alanskeoch.ca\/?p=27305","title":{"rendered":"EPISODE 1,458: AVOCADO SUPREME RECIPE (AND SIDE COMMENTS)"},"content":{"rendered":"
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AVOCADO SUPREME RECIPE (AND SIDE COMMENTS)<\/div>\n

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penny barr<\/div>\n

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THIS recipe below is delicious.  I am fully aware it could be brutally  edited<\/div>\n
but that would destroy the character of Penny Barr who is willing to<\/div>\n
shop around just to save a nickel, dime or quarter while spending<\/div>\n
two or three dollars on gas.  while exiting her garage, Penny smashed her side mirror\u2026add <\/div>\n
$250 or so to the cost of this avocado supreme.<\/div>\n

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Penny Barr has boundless enthusiasm for this avocado dessert.  Just a small point<\/div>\n
to underscore.  Be sure and cover the avocado with a dusting of cocoa.  Otherwise the <\/div>\n
avocado green will turn to a disgusting black.<\/div>\n

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Now read below for Penny\u2019s Avocado Supreme recipe.<\/div>\n

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alan skeoch<\/div>\n

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RECIPE TESTING \u2014 MARJORIE SKEOCH<\/div>\n

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Took a year to play around with this. I originally zested fresh limes and squeezed them but took too long and too hard! I make triple the recipe!  It makes 7-9 bigger servings.<\/p>\n

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In a blender dump 3\/4 c rolled oats.  Blend, scrape down, until fine.Then add 2 large or 3 smaller bananas, 3 ripe avocados (dark when ripe and when pinched they gives a bit). Fluids: Around 3\/4 c real lime juice (I use No Frills no name).1\/2 c milk. 6 generous TBSP Maple Syrup (Walmart cheapest dark $15.76), 3 + TBSP vanilla. Blend well (may have to stir and\/or add more milk.<\/div>\n

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Pour into small round glasses reserving maybe 1\/2 to 3\/4 c of  the mixture in the blender. Add to blender 1 TBSP cocoa powder… but mix in first with spoon so it does not spread all over the glass. If you think you don’t have enough add a bit of milk so it speads easily. Then spoon a bit over each portion in the glass covering the green totally, and cover with a small piece of plastic. (I wash my plastic and reuse… remember my name!) Refrigerate… they disappear fast so I have no idea how long they last. Al Skeoch had his first for dinner one night.. and then demanded an encore for lunch next day! I guarded the refrigerator all morning…<\/div>\n

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When serving, add a dollop of yoghurt (I like Activia lemon flavoured) and a sprinkle of chopped walnuts toasted 5 minutes in a 350 oven.  I suggest you toast a huge number at a time…guarantee this recipe gets repeated ad infinitum.<\/div>\n<\/div>\n

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ORIGINAL RECIPE<\/div>\n

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Avocado Chocolate Breakfast Trifle from Jamie Oliver<\/p>\n

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My version to follow with way more limes and double sized! Oink.  KAthleen Hunter from NH Made these for me last June when I flew down to see her.  We went to Downsview CI together 1955-57.<\/div>\n<\/div>\n

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AVOCADO SUPREME RECIPE (AND SIDE COMMENTS) penny barr THIS recipe below is delicious.  I am fully aware it could be brutally  edited but that would destroy the character of Penny Barr who is willing to shop around just to save a nickel, dime or quarter while spending two or three dollars on gas.  while exiting […]<\/p>\n","protected":false},"author":2,"featured_media":27839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts\/27305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27305"}],"version-history":[{"count":0,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts\/27305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/media\/27839"}],"wp:attachment":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}