{"id":26244,"date":"2024-05-13T12:48:34","date_gmt":"2024-05-13T16:48:34","guid":{"rendered":"https:\/\/alanskeoch.ca\/?p=26244"},"modified":"2024-05-13T12:53:55","modified_gmt":"2024-05-13T16:53:55","slug":"episode-1056-andrew-tarnowski-a-step-at-a-time","status":"publish","type":"post","link":"https:\/\/alanskeoch.ca\/?p=26244","title":{"rendered":"EPISODE 1056    ANDREW TARNOWSKI &#8212; A STEP AT A  TIME"},"content":{"rendered":"<div>\n<div dir=\"auto\" style=\"word-wrap: break-word; -webkit-nbsp-mode: space; line-break: after-white-space;\" class=\"\">\n<div class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"2C0FE921-01F7-41B7-A88A-FED473BE60A8\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7180.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"E6CD1F96-6341-4858-A7F8-961BCE018A43\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7095-rotated.jpeg\" class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cAlan, Your may not walk normally ever again. \u201c<\/div>\n<div class=\"\">&#8220;No hope?\u2019<\/div>\n<div class=\"\">\u201cHope remains. &nbsp;I have seen clients triumph but it takes a lot of determination&nbsp;<\/div>\n<div class=\"\">\u201cI am 85 years old\u2026 is that a factor.\u201d<\/div>\n<div class=\"\">\u201cMaybe\u2026maybe not\u2026depends upon your determination Alan\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">EPISODE &nbsp;1055 &nbsp; &nbsp; ANDREW TARNOWSKI &#8212; A STEP AT A &nbsp;TIME<\/p>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">alan skeoch<\/div>\n<div class=\"\">may 9, 2034<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Today I managed to dress myself including my socks. The last time I did that was December 12, 2023.<\/div>\n<div class=\"\">Socks remained the final frontier. &nbsp; I had lots of complications. &nbsp;And I also had &nbsp;Several<\/div>\n<div class=\"\">caregivers &nbsp;but Marjorie was preeminent. &nbsp;Not an easy thing caregiving.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Our hospital, Trillium of Mississauga, &nbsp; sent word to the VHA that I was being released and would need help. &nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\n<p style=\"box-sizing: border-box; margin: 0px 0px 1.313em; font-family: Montserrat, sans-serif; font-size: 18.9px;\" class=\"\">&#8220;VHA Home HealthCare (VHA) is a not-for-profit charitable organization that offers 24\/7 health care and support services to people of all ages and cultural backgrounds. Founded in 1925 as the Visiting Homemakers Association, VHA\u2019s goal is to provide clients with spectacular service when, where and how they want it to support their independence.\u201d &nbsp; VHA<\/p>\n<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">HERE IS WHAT HAPPENED THE DAY AFTER MY RELEASE<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">1) &nbsp;A &nbsp;lady arrived to help &nbsp;Marjorie with anything\u2026diishes, getting dressed, making a bed &nbsp;&nbsp;<\/div>\n<div class=\"\">she arrived early with words \u201cwhat can I do?\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">2) A nurse arrived to take my blood pressure and, I assume, to take a look at<\/div>\n<div class=\"\">the living conditions. &nbsp;Our house had been rearranged totally.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">3) George arrived tp give me a shower. &nbsp; &nbsp;Both of us jammed into our shower stalll where he undressed<\/div>\n<div class=\"\">me , turned on the shower after he stepped out then rubbed me down showing me how to&nbsp;<\/div>\n<div class=\"\">put underwear and pants on at the same time &nbsp; &nbsp;Over the top care on my first dayl<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">4) Andrew Tarnowski arrived to supervise my exercises and put me on track to a systemtic<\/div>\n<div class=\"\">steady recovery. &nbsp;I cannot say enough about Andrew TARNOWSKI. &nbsp;Very professional. &nbsp;No hurdle missed.<\/div>\n<div class=\"\">Close attention to detail. &nbsp;My fear of falling again was forgotten. &nbsp;He knew every muscle in&nbsp;<\/div>\n<div class=\"\">my body and patiently stretched some muscles to the pain threshold. &nbsp;My self confidence<\/div>\n<div class=\"\">returned in stages. &nbsp;\u201cYou are not ready for a cane yet Alan\u2026you need a good walker<\/div>\n<div class=\"\">and will do so for some time. &nbsp; Do not rush things.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Andrew came every day for two weeks. &nbsp; He demonstrated each new step as if he was<\/div>\n<div class=\"\">instructing a ballet dancer. &nbsp;I began to hold my head up as my pacing became automatic.<\/div>\n<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"14D9CCEF-FBE2-42E9-A595-C7A8EF7AC884\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7096-2.jpeg\" class=\"\"><\/div>\n<div class=\"\">ANDREW &nbsp;TARNOWSKI<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Our dialofgue went something like this when we first met &nbsp; Andrew is a physical therarpist who was&nbsp;<\/div>\n<div class=\"\">assigned to my case the\u2019VHA charity. &nbsp;I had never heard of the VHA &nbsp;\u2014&nbsp;<\/div>\n<div class=\"\">but I sure learned a lot about it from Andrew .<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">NOTE: &nbsp;there are two Andrews in this story. &nbsp; Our youngest son, Andrew and my physiolotherapist &nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cTake a step or two,, Alan\u201c<\/div>\n<div class=\"\">\u201cI can\u2019t\u2026.need (our son) &nbsp;Andrew to hold me up;\u201d<\/div>\n<div class=\"\">\u201cSorry \u2026cannot do it.\u201d{ hobble)<\/div>\n<div class=\"\">\u201cThat\u2019s OK, do not try anymore &nbsp;Now I know what has to be done.\u201d<\/div>\n<div class=\"\">(Andrew concluded my case would be difficult. Physical therapy works best<\/div>\n<div class=\"\">closest to the operation. My knee operation was Dec. 2023. &nbsp;I &nbsp;met Andrew&nbsp;<\/div>\n<div class=\"\">early in April 2024\u2026five months later. &nbsp; Why &nbsp;so late? &nbsp;Many reasons latest of which<\/div>\n<div class=\"\">was falling five &nbsp;times in one week. &nbsp;I would be a tough case for Andrew.)<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Any hope?\u201d<\/div>\n<div class=\"\">\u201cSome ,I suppose. &nbsp; Depends on your determination.&nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">&#8220;first let\u2019s take a look at the house. &nbsp;Seniors often resist the changes thst are<\/div>\n<div class=\"\">necessayl\u2019\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">alan skeoch<\/div>\n<div class=\"\">may 9, 2034<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Today I managed to dress myself including my socks. The last time I did that was December 12, 2023.<\/div>\n<div class=\"\">Socks remained the final frontier. &nbsp; I had lots of complications. &nbsp;And I also had &nbsp;caregivesr. &nbsp; but Marjorie was preeminent. &nbsp;Not an easy thing caregivig .<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">HERE IS WHAT HAPPENED THE DAY AFTER MY REEASE<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">1) &nbsp;A &nbsp;lady arrived to help &nbsp;Marjorie with anything\u2026diishesk getting dressed, making a bell &nbsp;&nbsp;<\/div>\n<div class=\"\">she arrived early with words \u201cwhat can I do?\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">2) A nurse arrived to take my blood pressure and, I assume, to take a look at<\/div>\n<div class=\"\">the living conditions. &nbsp;Ourhouse had been rearranged totally.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">3) George arrived tp give me a shower. &nbsp; &nbsp;Both of us jammed into our sower still were he undressed<\/div>\n<div class=\"\">me , turned on the shower after he steppe out then rubbed me down showing me how to&nbsp;<\/div>\n<div class=\"\">put underwear an pjs on st the same time &nbsp; &nbsp;Over the top care on thst first dsyl<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">4) Andrew Tarnowski arrived to supervise my exercises and put me on track to a systemtic<\/div>\n<div class=\"\">steady recovery. &nbsp;I cannot say enough about Andrew. &nbsp;Very professional. &nbsp;No hurdle missed.<\/div>\n<div class=\"\">Close attention to detail. &nbsp;My fear of falling again was forgotten. &nbsp;He knew every muscle in&nbsp;<\/div>\n<div class=\"\">my body and patiently stretched some muscles to the pain threshold. &nbsp;My self confidence<\/div>\n<div class=\"\">returned in stages. &nbsp;\u201cYou are not ready for a cane yet Alan\u2026you need a good walker<\/div>\n<div class=\"\">and will do so for some time. &nbsp; Do not rush things.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Andrew came every day for two weeks. &nbsp; He demonstrated each new step as if he was<\/div>\n<div class=\"\">instructing a ballet dancer. &nbsp;I began to hold my head up as my pacing became automatic.<\/div>\n<div class=\"\">&nbsp;<\/div>\n<div class=\"\">\u201cClear some the clutter, push the dining room into a &nbsp;pile ,install a hand rail from<\/div>\n<div class=\"\">first to second floor, instal hand three &nbsp;hand rails in the shower room\u2026forget about ever having<\/div>\n<div class=\"\">a &nbsp;bath in thte uspstairs tub, iinstal two hand rails on house exterior. &nbsp;Move a bed into&nbsp;<\/div>\n<div class=\"\">the living room. &nbsp; Make sure we can push the walker in a circle in the house.\u2019<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"AEB37E04-C42C-40CC-A85D-384A568A35C6\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7163-rotated.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"4FB7AEA9-7842-4011-BA05-D5299DE2A399\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7149.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"2BB24330-FB0C-4D43-9EF6-3DFE3A652B46\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7150.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"1B11CF5A-1BCF-4AD4-8520-0A293FABC1E5\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7155-rotated.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"8959C072-EF9B-44F5-9958-9D02596F5E4F\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7164.jpeg\" class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Then began the exercises. &nbsp;All focused on my new knee. &nbsp;Bending exercises that were initially<\/div>\n<div class=\"\">painful. &nbsp; Andrew came each day forjrmore the two weeks. &nbsp; On the third or fourth day he surprised<\/div>\n<div class=\"\">me.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cPut on a warm coat. &nbsp;We are gping for a walk.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">I did not expect that until the end of Andrew\u2019s visits. &nbsp;His goal, however, was to get me out on<\/div>\n<div class=\"\">the street as fast as possible.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cTake a rest whenever you want. &nbsp;Short walk to first Stop sign. &nbsp;Maybe longer walks later.<\/div>\n<div class=\"\">Must get you out of the house.\u201d<\/div>\n<div class=\"\">\u201cAm I ready?<\/div>\n<div class=\"\">\u201d. See if we can improve each day.\u201d<\/div>\n<div class=\"\">That is the way Andrew worked. &nbsp;A step at a time. &nbsp;But make<\/div>\n<div class=\"\">sure the steps are taken &nbsp; Scuffling steps with the walker at first..then no more scuffling<\/div>\n<div class=\"\">lifting feet. &nbsp;Then short steps became bolder steps. &nbsp; Then I began looking ahead<\/div>\n<div class=\"\">letting my steps became normal. &nbsp; &nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Evey time I hesitated Andrew had me pause. &nbsp;He would demonstrate like a ballet instructor,&#8230;a rubber man who could mimic my hobbles and then show me the way. &nbsp;Nice. &nbsp;One of his<\/div>\n<div class=\"\">steps was as smooth as a gazelle jumping across an African landscape. &nbsp; He did this<\/div>\n<div class=\"\">without being a taskmaster. &nbsp;:He made me want to improve\u2026I looked forward to<\/div>\n<div class=\"\">his daily visits.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cDo you think a cane will be possible Andrew?\u2019&#8217;<\/div>\n<div class=\"\">\u201cLet\u2019s give it a try\u2026two canes first. &nbsp;Like this. &nbsp;Sartt here &nbsp;in the kitchen and do same<\/div>\n<div class=\"\">circle you did with the walker.\u201d<\/div>\n<div class=\"\">\u201cNot wobbly. &nbsp; Feel confident.\u201d<\/div>\n<div class=\"\">\u201cDo the double canes in the house. &nbsp;Not out on the street yet.:\u2019<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cAndrew, each day you come &nbsp;i seem to be making incremental steps. &nbsp; Step at a time.<\/div>\n<div class=\"\">Heading for real walking. &nbsp; But &nbsp;I know I am not there yet.\u201d &nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">MUSUC&nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">While I lay in my hospital bed at Trillium there was music softly playing al the time.<\/div>\n<div class=\"\">Barely decipherable words. &nbsp; \u201cI\u2019m on my way\u201d &nbsp;Some years ago it<\/div>\n<div class=\"\">was the featured gospel song in the film Elmer Gantry sung by Burt Lancaster. &nbsp;The song<\/div>\n<div class=\"\">was best done by Mahalia Jacksonl It is a wonderful<\/div>\n<div class=\"\">song. &nbsp;&nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cI\u2019m on my way&#8221;<\/div>\n<div class=\"\">\u201cI\u2019m &nbsp;on my way\u2026on my way\u2026on my way.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">(chorus by many voices)<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cHe\u2019s on his way.\u201d<\/div>\n<div class=\"\">\u201cHe\u2019s on his way\u201d\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cI&#8217;M on my way to Canen<\/div>\n<div class=\"\">On my way to the promised Land<\/div>\n<div class=\"\">On my way Home.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cHe\u2019s on his way\u2026on his way Home\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">There are many choristers who have heiped me.. prominent among them is Andrew&nbsp;<\/div>\n<div class=\"\">but many others. &nbsp;Marjorie Stands highest among my &nbsp;heroes as does Our son Andrew. &nbsp;They have lifted me up. LIKE Maria, Eva and Susan at Queensway<\/div>\n<div class=\"\">Rehab centre who &nbsp;worked &nbsp; hard to straighten my leg. &nbsp;And Doctor Paige and&nbsp;<\/div>\n<div class=\"\">Doctor Grant at Trillium Hospital who tried to fathom why I had fallen.<\/div>\n<div class=\"\">And the Emergency wards at Toronto Western and Trlilium hospitals who<\/div>\n<div class=\"\">tried to find a diagnosis that made sense. &nbsp;<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">Some chorus.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u201cI\u2019m on my way.\u201d<\/div>\n<div class=\"\">\u201cHe\u2019s on his way.\u201d<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\u2018ON MY WAY HOME<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">alan skeoch<\/div>\n<div class=\"\">May 12,2024<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\">\n<div class=\"artist-thumb\" id=\"featured-artist-avatar\" data-artist=\"Mahalia Jackson\" data-img=\"1\" style=\"box-sizing: border-box; background-color: rgb(255, 255, 255); -webkit-box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 5px 0px; box-shadow: rgba(0, 0, 0, 0.2) 0px 0px 5px 0px; position: relative; padding: 2px; float: left; margin: 0px 20px 10px 0px; caret-color: rgb(68, 68, 68); color: rgb(68, 68, 68); font-family: Oxygen, sans-serif;\"><a href=\"https:\/\/www.lyrics.com\/lyric\/1790271\/Mahalia+Jackson\/artist\/Mahalia-Jackson\/2316\" title=\"Mahalia Jackson\" style=\"box-sizing: border-box; color: rgb(131, 12, 102); text-decoration: none;\" class=\"\"><img decoding=\"async\" alt=\"\" title=\"Mahalia Jackson\" loading=\"lazy\" style=\"box-sizing: border-box; border: 0px; vertical-align: middle; background: url(\"https:\/\/static.stands4.com\/app_common\/img\/med_lyr_ph_thumb.png\") center center \/ contain no-repeat rgb(244, 244, 244); margin-left: 0px;\" apple-inline=\"yes\" id=\"0BB04D23-83AE-42D7-A092-D753B7D2E920\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/lossy-page1-300px-Mahalia_Jackson_Com_L10-0125-0004.tif.jpg\" class=\"\"><\/a><\/p>\n<div class=\"wiki-credit text-center\" style=\"box-sizing: border-box; text-align: center; position: absolute; bottom: 0px; left: 0px; right: 0px; background: rgb(252, 252, 252); font-size: 11px; font-weight: 600; line-height: 10px; color: rgb(131, 12, 102); cursor: pointer; padding: 5px 3px;\"><span data-type=\"2\" style=\"box-sizing: border-box;\" class=\"\">Mahalia Jackson&nbsp;<span class=\"fas fa-info-circle\" style=\"box-sizing: border-box; -webkit-font-smoothing: antialiased; display: inline-block; font-variant-ligatures: normal; font-variant-alternates: normal; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-position: normal; text-rendering: auto; line-height: 1; font-family: \"Font Awesome 5 Pro\";\"><\/span><\/span><\/div>\n<\/div>\n<div class=\"artist-meta\" style=\"box-sizing: border-box; caret-color: rgb(68, 68, 68); color: rgb(68, 68, 68); font-family: Oxygen, sans-serif; background-color: rgb(234, 234, 234);\">\n<div class=\"flr\" style=\"box-sizing: border-box; float: right;\">\n<p class=\"fans-cnt\" data-key=\"2316\" data-page=\"lyric\" style=\"box-sizing: border-box; margin: 0px 0px 10px; font-size: 11px;\">&nbsp;<span class=\"fans rc3\" style=\"box-sizing: border-box; border-radius: 3px; cursor: pointer; border: 1px solid rgb(211, 211, 211); background-color: rgb(238, 238, 238); color: rgb(119, 119, 119); position: relative; top: 2px; margin-left: 6px; padding: 0px 8px; display: inline-block;\">13 fans<\/span><\/p>\n<\/div>\n<h4 style=\"box-sizing: border-box; font-family: inherit; line-height: 18px; color: rgb(131, 12, 102); margin: 0px; letter-spacing: -1px;\" class=\"\"><a href=\"https:\/\/www.lyrics.com\/lyric\/1790271\/Mahalia+Jackson\/artist\/Mahalia-Jackson\/2316\" style=\"box-sizing: border-box; color: rgb(131, 12, 102); text-decoration: none;\" class=\"\">Mahalia Jackson<\/a><\/h4>\n<p class=\"bio\" style=\"box-sizing: border-box; margin: 10px 0px 0px; font-size: 13px; line-height: 19px; word-break: break-word;\">Mahalia Jackson ( \/m\u0259\u02c8he\u026alj\u0259\/ m\u0259-HAYL-y\u0259; October 26, 1911 \u2013 January 27, 1972) was an American gospel singer. Possessing a powerful contralto voice, she was referred to as &#8220;The Queen of Gospel&#8221;. Jackson became one of the most influential gospel singers in the world and was heralded internationally as a singer and civil rights activist. She was described by entertainer Harry Belafonte as &#8220;the single most powerful black woman in the United States<\/p>\n<\/div>\n<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"6C623E2E-A7B6-4373-9328-1DD3E2ED6D99\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_3417-rotated.jpeg\" class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"3E9F0BCB-A3B2-46A3-B5D6-D70A3DBF0A6C\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_3416-rotated.jpeg\" class=\"\"><\/div>\n<div class=\"\">It was spring time\u2026and I was mobile.<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><img decoding=\"async\" apple-inline=\"yes\" id=\"337CB54F-818D-4BD1-9127-E64BB8E6CD5F\" src=\"https:\/\/alanskeoch.ca\/wp-content\/uploads\/2024\/05\/IMG_7175-rotated.jpeg\" class=\"\"><\/div>\n<div class=\"\">Notice the canes\u2026also notice the new handle\/bar on the wall<\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<div class=\"\"><br class=\"\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAlan, Your may not walk normally ever again. \u201c &#8220;No hope?\u2019 \u201cHope remains. &nbsp;I have seen clients triumph but it takes a lot of determination&nbsp; \u201cI am 85 years old\u2026 is that a factor.\u201d \u201cMaybe\u2026maybe not\u2026depends upon your determination Alan\u201d EPISODE &nbsp;1055 &nbsp; &nbsp; ANDREW TARNOWSKI &#8212; A STEP AT A &nbsp;TIME alan skeoch may [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26244","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts\/26244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26244"}],"version-history":[{"count":0,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=\/wp\/v2\/posts\/26244\/revisions"}],"wp:attachment":[{"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alanskeoch.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}